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Meal Prep Services – Upstate Organized Living


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    Meal Prep

Meal prep can save you time and help you choose a healthier lifestyle. I will chop your fruits for ready made snacking and dice your veggies for a healthy quick dinner. Prepare to eat healthy for the week and reap the benefits of having more energy,
​saving money
and an OH, SO Clean Kitchen!

Providing  meal shopping, planning and prep as part of her organizational services. 

I offer a MENU prepped just for you.  
Requests are acceptable. ​


Meal Prep Menu

Freezer Friendly  Meals

​Life is busy. Family is important. Freezer meals can take so much stress out of your busy day and get you out of the kitchen allowing you to enjoy your time at home. I love to cook and
 I adore my kitchen but  I do not want to spend every night trimming, chopping and dicing…OH!…and then cleaning.

Do the bulk of the work in one fail swoop, prepare for a month or two weeks,
whatever fits your life.
​
I am available to help you prepare your freezer meals, or to prepare them for you.​


Freezer Friendly Menu


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Clean Ingredients

Clean ingredients are so important. We are constantly put in front of foods that are loaded with sugars, sodium and calories. While you don’t have to eat perfect, eating better and including wholesome ingredients is essential for a long and healthy life. Little changes can make the biggest difference and preparation is key!! We get hungry, and we get hungry fast, have clean options available and eat well. 

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